The Ultimate Warmup BT

min 16min

燃燒卡路里 150卡路里

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Abs I BT

Abs I BT

Cardio I BT

Cardio I BT

Cardio II BT

Cardio II BT

Plyometrics BT

Plyometrics BT

Combat BT

Combat BT

Core BT

Core BT

Recovery & Stretching BT

Recovery & Stretching BT

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